Blog

18 Jun 2020

Preventing back pain

The following is a video based on a research paper entitled, 

Restriction in Lateral Bending Range of Motion, Lumbar Lordosis, and Hamstring Flexibility Predicts the Development of Low Back Pain: A Systematic Review of Prospective Cohort Studies.

Available at: https://pubmed.ncbi.nlm.nih.gov/28476110/

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