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30 Oct 2021

A Low Back Stretch

By Laurie Edge-Hughes, BScPT, MAnimSt, CAFCI, CCRT   Here’s another one for you!  Got back pain?  Maybe this will help!  ... More

24 Sep 2021

Help your Shoulders, Neck, & Upper Back

By Laurie Edge-Hughes, BScPT, MAnimSt (Animal Physio.), CAFCI, CCRT   Enjoy this video that takes you through two simple stretches and one (okay, kinda two) exercise(s) to help your shoulder - neck - upper back region.  Feel fabulous this fall with these!Check it out! ... More

30 Aug 2021

The Wonderful World of Fascia

In recent years there has been an explosion of research on fascia and how various treatment modalities (acupuncture, acupressure, laser, ultrasound, manual therapy) effect our myofascial system. Fascia is a dense, irregular connective tissue throughout our body that surrounds and connects every muscle, bone, organ and joint. It forms continuity throughout the entire body that is important in movement organization and posture (Schleip, 2003). It is made up primarily of collagen that forms sh... More