Blog Categories:
Blog Archives:

21 Apr 2021

Manual Therapy! Why wiggle that joint?

Most people think that when they go to the physiotherapist, chiropractor, or osteopath for their sore back, neck, or other joints, that they need to get something ‘put back in place’. Sometimes it feels that way. Sometimes you hear a click that makes it sound that way too. However, that’s not exactly what is happening to your joints. Continue reading for a short journey down the path of learning what really happens ‘when a joint goes out’!So, just a bit of backgroun... More

18 Mar 2021

Wrist Pain! Public Service Announcement for Those Who Use their Hands!!!

Repetitive hand movements can be tough on the wrists. Spring cleaning season has begun… and maybe you’re feeling the impact! Are you someone that gets wrist pain? Have you heard of the condition Carpal Tunnel Syndrome? Let’s give that some attention!Carpal Tunnel Syndrome (wrist):The Carpal Tunnel is a narrow passageway through the wrist for nerves and blood vessels to connects the forearm to the hand. Carpal Tunnel Syndrome occurs when one of the nerves in the tunnel (typical... More

21 Feb 2021

A Walking Desk and Beating the Covid 15

By Laurie Edge-Hughes, BScPT, MAnimSt (Animal Physio), CAFCI, CCRTAre you spending too much time at home in front of the computer?  Have you put on the "Covid 15"?  Do you keep saying you’re too busy to exercise?Well here’s an option!!!Stay healthy everyone!... More