Blog
Category: Neck Pain
27 Feb 2016
Why is my back so sore from sitting??
Do you sometimes find that after sitting at a desk for a while or sitting on the couch watching a movie, you get up and your back is stiff and sore? When you look at a normal spine from the side, you can see that there are curves that form an ‘S’ shape.These curves act like a coiled spring that allows us to absorb loads on our spine – think about jumping off a curb and landing with knees bent and knees straight – with knees bent, your legs can absorb the impa... More
